Fermenting Workshop

        How to Make Fermented Vegetables and Kefir What are fermented foods? What are the benefits of eating them? How can you make them at home? Fermented foods include milk kefir, coconut water kefir and all kinds of vegetables, from cabbage to cucumbers to mixtures of everything, from kimchi to sauerkraut. Regular […]

OPEN HOUSE SUNDAY SEPT 6

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LEAVING 3-3A BEHIND! Meridians in Solaris is now closed! After four wonderful years, it was time to acknowledge both the deteriorating condition of the building and the changing nature of the neighbourhood: we made the difficult decision to move. From September 2nd all our unique therapies will be available again from Meridian’s brand new premises […]

Sotai

        Muscular tension can be a significant factor in many health complaints. Sotai is a body therapy from Japan designed to release muscular tension in a gentle way. The core idea of Sotai is that you don’t try and fight stiffness and resistance in the muscles directly. Instead, you stretch in the […]

Finished the Documentary!

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[framed_video column=”one-fourth”]http://youtu.be/VDqzERk0M4s[/framed_video] A short documentary about training with the renowned blind acupuncturists in Japan With a fifteen minute documentary on Toyohari finally completed, Oran writes a few words about the back story. Filming since 2002 I did my initial training in Toyohari in Europe in 1999 -2000. Ever since my first trip to Japan in […]